Founder

Clinical Social Work/Therapist, MSW, LISW-CP, Supervisor

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*OFFERING ONLINE VIDEO SESSIONS*

Rational Living Therapy changed my life, so I incorporate that in my work with others who want to learn skills to live a happier, healthier life. Being passionate about helping others work on solutions to their problems, I teach skills that can be practiced daily and incorporated into your everyday world. Im a researcher, teacher and advocate who assigns treatment homework and I am available to answer questions in-between sessions to benefit you.

I specialize in Cognitive Behavioral Therapy/Rational Living Therapy and am a rostered Trauma Focused Cognitive Behavioral Therapist. Life skills that teach an understanding of how individuals thoughts lead to their feelings and behaviors is "the secret to life." (ADHD, depression, anxiety, PTSD, LGBTQIA, grief/loss/pets). I work closely with the Lowcountry Firefighter Support Team offering support to firefighters, EMS, and telecommunicators. We collaborate on community events and treatment throughout the state.

My techniques are Evidence Based Practices, true healing with results. Not just band aids. I expect my patients to be engaged and work as hard as I do. Time spent with me is learning. In-between sessions is for practicing skills. I look forward to assisting you on your journey.

Licensed Professional Counselor, MA, LPC

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I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. If you would like to live your life in a way where you feel in control, I can help. My specialties include: trauma, anxiety disorders, depression and relationship problems.

You can expect that in our work together I will provide compassionate, honest and effective feedback, education and skills development that supports attaining your goals. In between sessions you will be doing Self-Help Assignments which are practiced skills learned during your individual sessions. I have experience and training in Rational Living Therapy/Cognitive Behavioral Therapy and Trauma Focused – Cognitive Behavioral Therapy. These approaches are evidence based. I use the techniques that I teach during sessions in my everyday life as well.

I believe everyone has the potential to improve their circumstances and the challenges that bring you to therapy are opportunities to learn new skills, heal from past experiences and grow in ways that will help you to reach new heights in your life. The skills learned during your therapy process can be taken after counseling is finished and used for any other situations that may come up during life. I look forward to being a part of your life-changing journey! 

Clinical Social Work/Therapist, LISW-CP

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I am thankful to live in a time where seeking out guidance is supported and welcomed, where self-understanding and personal growth are encouraged. Whether you experience feelings of anxiety or depression, are coping with life change, or struggling with family situations, anyone can choose to live a happier, healthier life. My experience includes working with anxiety/depression, family dynamics/family therapy, trauma, traumatic brain injury, case management and school-based services.  I choose to utilize methods from Cognitive Behavioral Therapy and have been through training for Trauma Focused Cognitive Behavioral Therapy. My approach is through education, identifying goals, providing perspective, and learning strategies that are specific to your needs and foster long lasting change. You can expect to practice new skills and gain new insights in our sessions and leave with something new to focus on, implement and practice. Many of the strategies I teach are ones that I use in my daily life as well. I believe that anyone can benefit from developing awareness and understanding their habits to learn and implement more adaptive ways of living. What you will find with me is an opportunity to feel heard and empowered to take action for your life. I look forward to being a part of your journey and providing a safe space for you to learn, practice and grow.